It is very cold in winter, so it is very difficult to leave your warm bed and get up early. May be you do not want to get to your kitchen to prepare your breakfast and then wash your dishes in stainless steel kitchen sink; or you want to stay in your bed for another more 5 minutes and then get up.
However, if you stay in bed longer, it will be more difficult to get up. So make up your mind, and then get up immediately. Wake-up process is the first thing in your day, so a good wake-up process will make you happy and energetic. So I will introduce you my favorite two tips.
First, prepare well before your sleep. Before you go to bed, you need to make some preparations to enable you have a sound sleep and help you to get up early. As we all know that people need 6-8 hours' sleep, you need to make a good schedule to guarantee your sleep time. Regular sleep time can adjust your biological clock, so you can wake up on time without the help of alarm clock. When you have a qualified sleep, you will get up easily and energetic. In addition, you can prepare your clothes for next day before you go to bed, and put them within your reach. It will not only save much time on next morning but also enable you get your clothes easily, which will make you get up more easier.
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Second, turn on lights and play some music. When you wake up, turn on lights in your bedroom. The bright lights can rouse your body, and you will know that it is time to get up. Moreover, you can play some music, especially some rock music. It will keep you awake. However, if you play some soft music, you may get sleep again. I love to play rock music, which make me exciting and energetic.
I usually get up early with the help of my tips. They help me a lot, so I have enough time to prepare myself a substantial and nutrient breakfast.
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